Dear All,

Here we go with our last meet of the season.

We are at Four Seasons. Warm-ups for our team are from 7.25am to 7.35am. Only those swimmers doing IM, Free or Fly need to come at this time. Second half warm-ups will start anytime after 10.45am depending on how fast the meet goes. These are for back, breast and the 200 mixed age free relay. Meet programs are for sale at the entrance. I do not have a copy!

It will be hot! Please remember water, sunscreen and bug spray. A mister will be set up for 15 minutes every hour. Please cool yourself off if you need to, but do not play there.
I am looking forward to seeing you all again tomorrow and hope we get some more PR's to go with all the ones we picked up at the Olympics.

It was a pleasure working with all our Kahunas this year both big and small! I wish you all an enjoyable rest of the summer and look forward to seeing you at the pool again in the near future.

Go Kahunas!!

Coach